If you suffer from arthritis, it’s also important to pay attention to your nutrition, and you can find more information about it in my article “ Arthritis – Foods to Eat and Foods to Avoid“. It was also found that joints tended to swell more during the night and become tender. From the survey, nearly 30% of patients reported sleep disturbances due to pain in their joints. Rheumatoid arthritis is an autoimmune condition that can cause pain in the knees and other joints at night.Ī report published in the journal Annals of Rheumatic Disease found that many people with rheumatoid arthritis also suffer from nighttime joint pain. Loss of flexibility and difficulty moving joints without pain.Tenderness in affected joints that are sore to touch.The Mayo Clinic says that other symptoms of osteoarthritis include: 9 However, the knee pain became more severe as the disease progressed. Most suffered night knee and hip pain regardless of the disease progression. The joint pain in the knees and hips was described as intermittent and variable. It was found that just over 81% of osteoarthritis patients experience some type of night pain. The journal Arthritis Care & Research published a study on the frequency of night pain in hip and knee osteoarthritis. Osteoarthritis sufferers describe nighttime knee pain as anything from mild, dull aching to intense jabbing knee pain. For example, minor injuries in the knee joint, damage to nerve fibers, or inflammation due to tissue damage could all be to blame for throbbing knee pain at night. Researchers in the HSS Journal reported that there are a number of mechanisms that can contribute to nighttime knee pain.
The frequency and intensity of the night knee pain depend greatly on the extent of the osteoarthritis. Osteoarthritis can cause sharp stabbing knee pains at night when you are resting in bed. Let’s look in more detail at some of the common causes of knee pain while sleeping. This is one reason why knee pain can get worse while you are sleeping. Your sleeping position and body alignment can often cause pain in your knees, hips, and shoulders during the night. Schaefer points to another reason why you can get knee pain at night.
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